Weekly Flyer

October 13, 2022

Come see fresh quality local produce, dairy, meat and much more at your local organic food market, Steep Hill Food Co-op.

“Great food, like all art, enhances and reflects a community’s vitality, growth and solidarity. Yet history bears witness that great cuisines spring only from healthy local agriculture.” – Rick Bayless


Orange background with vegetables and fruits, October is better with Butterfly

October is Non-GMO Month

As we collectively enter harvest season this year, we reflect on and thank the growers, producers, brands, retailers and eaters that have helped us build the non-GMO movement over the last fifteen years. We all have a vital role in protecting our natural food supply. Thank you for making October better with the Butterfly.

Learn More
Grocery store in the background illustrating using the mobile app on a phone

Food Co-op Finder

Steep Hill Food Co-op grows more online by being listed on the newly launched Food Co-op Finder by Grocery Story, available via the website or mobile app.

Learn More
Blue background with green splattered paint and an abstract portrait of a person

Co-op Week 2022

  • October 16 to 22, 2022
  • Co-operation In The World of Tomorrow
Learn More
A farmer/producer watering crops

People's Food Summit

  • October 16, 2022 | 24 hour Global Event
  • Building a movement for regenerative, organic and agroecological food and farming
Learn More
Myni logo with cleaning bottle, soap bottle and tablets

Myni Ecological Cleaning Products

  • $3.00 ea. (bulk) | $3.75 ea. (package)
  • Non-toxic
  • Eco-friendly
  • Compostable package
  • Cruelty free
  • 95% less CO2 emissions
  • Made in Canada
Dark brown cracked wood background with Avalon logo and a glass bottle of chocolate milk

Avalon Chocolate Milk

  • $6.45 ea.
  • Real Belgian Cocoa
  • 500 ml glass reusable bottle
  • Made in Canada

Shopping cart of bargains

Price Drop Bargains

  • Hanes Hummus 10% Off
  • Ripe Avocados $0.50 ea.
  • Ripe Bananas 25% Off

Back In Stock
  • Baby Dill
  • Broccolette
  • Cassava Tortilla Chips
  • Coconut Tortilla
  • Earth Own Oat For Coffee
  • Fermented Coconut Milk
  • Greek Honey Yogurt
  • Gut Shot Classic
  • Happy Planet 1.5L 3.5%
  • Local Wild Rice
  • Maison Riviera Yogurt (Lemon, Vanilla, Mango Cardamom, Goat Yogurt)
  • Organic Meadow Ice Cream (Vanilla, Strawberry, Chocolate)
  • Parsnips
  • Pomegranate
  • Smoked Vegan Gouda
  • Steel Cut Oats
  • Sugar Snap Peas
  • Chocolate Milk
  • Cottage Cheese
  • Cream 10%, 35%
  • Medium Cheddar
  • Milk 1%, 2%, 3.5%
  • Plain Whole Milk
  • Sour Cream
  • Whole Milk
  • Yogourt
  • Beef
  • Chicken
  • Pork

Shopping bag with handles and a green leaf on front

Grocery Bags

Bring reusable grocery bags for your shopping needs.

Green recycle symbol

Egg Cartons

Return paper egg cartons to the store for recycling.


Collage of fresh fruits, Nectarines BC, Bartlett Pears BC, Peaches BC


Avocado, Banana, Bartlett Pears BC, Blueberries, Grapes, Green, Honey Crisp BC, Italian Plums BC, Keitt Mango non dipped, Lemons, Nectarines BC, Peaches BC

Collage of fresh vegetables, Broccolettes, Black/Green Kale, Red Bell Peppers


Asparagus, Baby Bok-Choy, Black/Green Kale, Broccolette,, Broccoli BC, Brussel Sprouts, Cauliflower, Celery, Crimini, Green Onions, Jewel Yam, Lettuce Spring Mix, Medium Zucchini, Peruvian Ginger, Red Bell Peppers, Red Medium Onions, Romaine Lettuce BC, Shiitake, White Jumbo Button

Supply Schedule

Local Produce
Local Produce
Local Micro Greens
Global Produce, Dairy, Local Produce, Local Meat, Local Eggs
Local Bread (bi-weekly), Local Pizza Dough (bi-weekly)
Local Produce
Mostly orange supply truck

Shopping With Us

Illustration of Ways to Shop at Steep Hill

Order By: 306-664-4455 / orders@steephillfood.ca

Special Orders

We take special orders upon request via email at orders@steephillfood.ca. Please plan in advance and provide the following information below, so we are able to verify if we can order it for you.

Thank You For Supporting Steep Hill