Weekly Flyer

October 6, 2022

Come see the difference by shopping at Steep Hill Food Co-op, your local organic food market.

“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.” – Karen Salmansohn


Blue background with green splattered paint and an abstract portrait of a person

Co-op Week 2022

  • October 16 to 22, 2022
  • Co-operation In The World of Tomorrow
Learn More
A group of people showing diversity

People's Food Summit

  • October 16, 2022 | 24 hour Global Event
  • Building a movement for regenerative, organic and agroecological food and farming
Learn More
Orange background with vegetables and fruits, October is better with Butterfly

October is Non-GMO Month

As we collectively enter harvest season this year, we reflect on and thank the growers, producers, brands, retailers and eaters that have helped us build the non-GMO movement over the last fifteen years. We all have a vital role in protecting our natural food supply. Thank you for making October better with the Butterfly.

Learn More
Grocery store in the background illustrating using the mobile app on a phone

Food Co-op Finder

Steep Hill Food Co-op grows more online by being listed on the newly launched Food Co-op Finder by Grocery Story, available via the website or mobile app.

Learn More
Illustrated apple with text saying, Can an apple a day keep the doctor away? Maybe not, but they sure are tasty.

BC Gala Apples

  • $7.95 + tax (1.3 kg / 3 lb. bag)
A jar glass of Lily of the Desert Aloe Vera Juice sitting on window sill

Lily of Desert Aloe Vera Juice (Inner Fillet)

  • $12.95 + tax (946 ml / 33 oz.)
  • Preservative Free
  • Gluten Free
  • Certified Organic
  • Non GMO

Shopping cart of bargains

Price Drop Bargains

  • Hanes Hummus 10% Off
  • Ripe Avocados $0.50 ea.
  • Ripe Bananas 25% Off

Back In Stock
  • Baby Dill
  • Broccolette
  • Cassava Tortilla Chips
  • Chocolate
  • Coconut Tortilla
  • Earth Own Oat For Coffee
  • Fermented Coconut Milk
  • Goat Yogurt
  • Greek Honey Yogurt
  • Gut Shot Classic
  • Happy Planet 1.5L 3.5%
  • Local Wild Rice
  • Maison Riviera Yogurt (Lemon, Vanilla Mango Cardamom)
  • Organic Meadow Icecream Vanilla
  • Parsnips
  • Pomegranate
  • Smoked Vegan Gouda
  • Steel Cut Oats
  • Strawberry
  • Sugar Snap Peas
  • Cream (10%, 35%)
  • Milk (1%, 2%, 3.5%)
  • Sour Cream
  • Whole Milk
  • Beef
  • Chicken
  • Fish
  • Pork

Shopping bag with handles and a green leaf on front

Grocery Bags

Bring reusable grocery bags for your shopping needs.

Green recycle symbol

Egg Cartons

Return paper egg cartons to the store for recycling.


Collage of fresh fruits, Avocados, Bananas, Red Grapes


Avocado, Bananas, BC Gala Apples, BC Nectarines, BC Peach, Blueberries, Fair Trade Lemons, Italian Plums, Mini Watermelon, Persian Limes, Pomegranate, Red Grapes

Collage of fresh vegetables, Eggplants, Garlic, Parsnips, Sugar Snap Peas


Asparagus, Baby Bok-Choy, Baby Dill, Basil, Beets, Black Kale, Broccolette, Broccoli Crowns, Cauliflower, Celery, Cocktail & Roma Tomatoes, Eggplants, Garlic, Green BC Cabbage, Green Kale, Jersey Yam, Lettuce Spring Mix, Local Potatoes, Microgreens, Parsnips, Portabella, Romaine Heads, Shallots, Spinach, Squash, Sugar Snap Peas, White Button (Medium / Jumbo), Yellow Onions

New Products

Jovial - Grain Free Cassava Spaghetti
Nutiva - Dark Hazelnut Spread with Cocoa
Red Duck - Ketchup
Red Duck - Taco Sauce

Supply Schedule

Local Produce
Local Produce
Local Micro Greens
Global Produce, Dairy, Local Produce, Local Meat, Local Eggs
Local Bread (bi-weekly), Local Pizza Dough (bi-weekly)
Local Produce
Mostly orange supply truck

Shopping With Us

Illustration of Ways to Shop at Steep Hill

Order By: 306-664-4455 / orders@steephillfood.ca

Special Orders

We take special orders upon request via email at orders@steephillfood.ca. Please plan in advance and provide the following information below, so we are able to verify if we can order it for you.

Thank You For Supporting Steep Hill